Located about two hours by train from Shinjuku, the Okutama area is a hidden gem where you can experience the tranquility and natural beauty of Tokyo. Far from the city’s noise, Okutama offers a peaceful retreat surrounded by clear mountain streams and lush valleys—a perfect place to reset both body and mind.
Your journey begins with a ride on the JR Ōme Line to Okutama Station. Upon arrival, you’ll immediately notice the fresh air and deep greenery that feel worlds away from urban Tokyo. From the station, numerous nature spots are easily accessible by foot or local bus, making Okutama a convenient yet rich natural escape for beginners and seasoned travelers alike.
One of the most recommended experiences is walking the Okutama Valley Promenade. This scenic trail runs along the Tama River and offers the soothing sounds of flowing water and the peaceful ambiance of a forest bath. In summer, the path is framed by lush green leaves, while autumn brings brilliant hues of red and gold. With suspension bridges, small waterfalls, and stone paths, the walk provides visual variety and a sense of discovery. Immersing yourself in these seasonal landscapes brings a refreshing sense of freedom not found in the city.
After a rejuvenating walk, unwind in one of the local hot springs—a signature Okutama experience. At Moegi-no-Yu and other day-use onsen, you can soak in an open-air bath while gazing out over the Tama River. The natural hot spring water, gently flowing from the source, is soothing on the skin and offers deep relaxation. Whether you’re a hiker or a day-tripper, these onsen provide a peaceful, authentic connection with nature.
For lunch, local eateries near the station or hot springs offer dishes made with mountain ingredients, which are especially popular among visitors. Set meals featuring locally grown vegetables and river fish, hand-made soba noodles, and seasonal wild mountain vegetable dishes showcase the simplicity and honest flavors of rural Japan. Dining slowly in a warm, wooden interior adds to the richness of the Okutama experience.
If time allows, consider extending your visit to explore natural wonders like Lake Okutama or the Nippara Limestone Caves. Lake Okutama features scenic walkways and observation decks where you can gaze over the tranquil waters, while the caves offer a glimpse into the geological wonders shaped over thousands of years. Both locations provide an impressive sense of scale that makes it hard to believe you’re still within Tokyo.
Okutama offers both deep encounters with nature and the convenience of a well-developed tourist destination, making it accessible and reassuring for first-time visitors. Hiking, hot springs, and quiet mountain meals—these elements combine to create a deeply immersive nature experience, all without leaving the Tokyo metropolis.